Hypnotherapy & EMDR in Tadworth, Surrey
Welcome to Louise Phillips Hypnotherapy. I am an experienced and accredited Cognitive Behavioural Hypnotherapist and EMDR Practitioner offering hypnotherapy and EMDR in Tadworth, Surrey and via Zoom.
What is Hypnotherapy?
Hypnotherapy is a pleasant, safe and highly effective treatment for a wide variety of symptoms.
Hypnosis can make the process of change easier and less challenging. Whether your goals are to lose weight, improve your sporting performance, manage pain, anxiety or emotional issues, get rid of a phobia, overcome OCD or simply to enjoy a wonderful state of pure relaxation. Hypnosis is for you!
While in a focused hypnotic state, the mind is more able to absorb the positive suggestions that can lead to change. This may encourage the transformation of difficult or uncomfortable feelings or behaviours that may be stopping you from embracing your life fully or holding you back in some way. Hypnotherapy increases the body’s ability to heal whilst rejuvenating both body and mind.
What is EMDR?
Eye Movement Desensitisation Reprocessing is a highly effective form of psychotherapy used in the treatment of trauma including PTSD, anxiety, phobias, depression, and addiction.
When someone experiences a trauma of some kind the brain normally processes the experience, and all is well. However, sometimes, fragmented memories of the trauma can remain unprocessed meaning that although the trauma is over and the threat has gone, that it still feels very current, and you may experience the same physical responses that you felt at the time of the initial trauma.
Using EMDR we are able to process the trauma so that the brain is no longer in a state of high alert and in addition to this, we are able to shift the brain into a state of rational rather than emotional thinking. By being able to think rationally about an event you are able to let go of unnecessary feelings of guilt, sadness, anger; feelings of being overwhelmed, or other negative associated emotions.
My Expertise
Enhance Your Sporting Performance. Gain That Extra Edge!
Weight Loss Hypnotherapy & Virtual Gastric Band Hypnotherapy. Get the Body You Deserve!
Overcome PTSD, Phobia and Anxiety!
Beat Social Anxiety. Learn to Love Being the Center of Attention!
Improve Your Confidence and Get Rid of Negative Self-Talk!
What can Hypnotherapy help with?
Hypnotherapy may help with many issues. I have seen clients wanting help for a variety of issues including the ones below at Tadworth in Surrey. Please check out my treatments page for more of the problems I deal with as a hypnotherapist.
Hypnotherapy Blog by Louise in Surrey
I will be updating my blog posts from time to time when I get a chance to write some new hypnotherapy articles that may be of interest to you.
Golf Hypnosis!
How to Win the Mind Game on the Golf Course!
Insomnia
Do you lay awake into the early hours….
How to Live Life Outside of Your Comfort Zone!
There’s a wonderful quote by Author Neale Donald Walsch ….
“Louise, thank you for helping me believe in myself once again. You’re a great hypnotherapist!”
Being a champion martial artist and a top athlete is not just about training your body, it’s more about training your mind, so I sought to find the best hypnotherapist to help me on my mission.
I find my hypnotherapy sessions with Louise wonderfully relaxing and I’ve seen a remarkable difference in everything I do. I feel better not just emotionally, but physically too. Not only that, but my friends and family have noticed a difference in me too.
Louise has helped me to become more positive, resilient and focused and I truly believe in myself once again. I feel confident, self-assured and firmly in the driving seat of my life.
In the last year, I’ve really built myself up emotionally as well as physically and I’d like to thank Louise for that. Things are really starting to happen for me. Louise you are a great hypnotherapist!
Alex Reid, Martial Artist,
Athlete and Actor.