Louise Phillips Blog Posts

How to Win the Mind Game on the Golf Course!

Do you lay awake into the early hours….

There’s a wonderful quote by Author Neale Donald Walsch ….

I recently had the pleasure of working with a lovely guy….

We all know someone who’s “a bit OCD”….

Cognitive Behavioural Hypnotherapy is a highly effective treatment….

Fibromyalgia is a debilitating condition….

Does the thought of flying terrify you?….

Gastric Band surgery has been featured in the press again….

I’ll never forgot that first time it happened!!

Cognitive distortions are a form of problem thinking where we convince ourselves….